Offering Counseling Services for

     Individuals   -   Couples  -  Families  -  Children/Teens

Call Today!


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Miami, Florida 33173

Helping individuals & families in

     Dade   -   Broward -  Monroe   Counties      

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We don't accept clients with anger management issues  or self harming tendencies.

© 2020 Maria Ramos Marriage and Family Counseling PA. Miami. 

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What is Assertive Communication?

Updated: Feb 14

1. State needs and wants clearly, appropriately, and respectfully.

2. Express feelings clearly, respectfully and appropriately.

3. "Use I" Statements.

4. Communicate respect for others.

5. Listen well without interrupting.

6. Feel in Control of self.

7. Have good eye contact.

8. Speak in a calm and clear tone of voice.

9. Have a relaxed body posture.

10. Feel Connected to others.

11. Feel Competent and in Control

12. Not allow others to abuse or manipulate them.

13. Stand up for their rights.

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